🎙️Monkey Mind Podcast Ep. #100: Libby Triolo, LPC – Emotional Intelligence

Hello! Welcome to the Monkey Mind Newsletter where we provide you with the tools to be a more successful and resilient athlete and human. 

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🎙️Monkey Mind Podcast Ep. #100: Libby Triolo, LPC – Emotional Intelligence

What separates good athletes from great ones?

In this milestone episode, I sit down with Libby Triolo, LPC, a Licensed Professional Counselor and Mindset Coach specializing in athlete mental health. As a former competitive soccer player, Libby understands the pressures of balancing athletic demands with academics, personal expectations, and mental well-being. This is Libby’s second time on the podcast, and she brings even more insights into the role of emotional intelligence in sports.

✅ What is Emotional Intelligence? – Why it’s a game-changer for athletes
✅ Managing Pressure & Expectations – Strategies to handle stress on and off the field
✅ Practical Tools for Mindset Training – Actionable techniques to improve resilience and mental toughness
✅ How athletes can prioritize well-being while chasing success

This episode is packed with valuable takeaways for athletes, coaches, and parents looking to strengthen the mental game. Don’t miss it!

🎧 Listen now on:

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