🎙️ Monkey Mind Podcast Ep. #99: Theresa Giunta, CMPC – How to Train Your Mind Like an Elite Athlete (Game-Changing Tips)

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🎙️ Monkey Mind Podcast Ep. #99: Theresa Giunta, CMPC – How to Train Your Mind Like an Elite Athlete (Game-Changing Tips)

What separates good athletes from great ones?

In this episode, I sit down with Theresa Giunta, CMPC, a Certified Mental Performance Consultant and the founder of TG Performance, LLC. A former 2x All-American lacrosse player at West Chester University, Theresa knows firsthand the mental toughness required to succeed at the highest level.

With experience working with pro, national team, college, and youth athletes, as well as business professionals and healthcare workers, she shares extremely valuable insights on what it takes to become an elite athlete and how to develop an elite mentality so you can achieve the goals you have set out for yourself.

This conversation is packed with actionable takeaways for athletes, coaches, and anyone looking to strengthen their mental game. Don’t miss it!

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