Monkey Mind Podcast Episode #118 - Performance ROI vs Personal ROI with Katherine Reutter-Adamek, U.S. Olympian & Mental Skills Coach

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Episode #118 - Performance ROI vs Personal ROI with Katherine Reutter-Adamek, U.S. Olympian & Mental Skills Coach

Most athletes measure the "Mental Game" by a single metric: The Win.

We look for the immediate Return on Investment—better stats, a starting spot, or a podium finish. But if your mental skills only serve you while you’re wearing a jersey, you’re leaving the most valuable part of the investment on the table.

In Episode #118, we sit down with 2X Olympic medalist and Mental Skills Coach Katherine Reutter-Adamek to dive deep into the two types of returns every athlete needs to understand: Performance ROI vs. Personal ROI.

What’s the difference?

• Performance ROI: The scoreboard. The accolades. The tangible results that come from sharpening your focus and regulating your nervous system.

• Personal ROI: The human being. The resilience, character, and self-awareness you carry into your life, relationships, and future career long after the game ends.

Listen to Episode #118 below:

Spotify

Apple Podcasts

Work with Katherine

Katherine is part of our provider network and works directly with athletes to build a mental game that lasts.

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-Danny
Founder, Monkey Mind

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