🎙️ Monkey Mind Podcast Episode #97: Mastering Success and Failure with Matt Rieger, Certified Mental Performance Coach

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🎙️ Monkey Mind Podcast Episode #97: Mastering Success and Failure with Matt Rieger, Certified Mental Performance Coach

In this episode of the Monkey Mind Podcast, we’re joined by Matt Rieger, a Certified Mental Performance Consultant (CMPC), to explore the art of navigating both success and failure. Matt shares actionable insights on how athletes can embrace and learn from their triumphs and setbacks, turning every experience into an opportunity for growth.

As the Head of Mental Performance at Advanced Therapy and Performance (ATP), Matt has worked with athletes across all levels—from youth sports to the professional stage. His expertise in optimizing mindset and fostering resilience makes this episode a must-listen for anyone looking to elevate their performance.

🔑 Key Takeaways:

• Understanding the psychological aspects of success and failure in sports.

• Techniques to build mental toughness and resilience.

• Strategies for athletes to maintain focus and motivation through challenges.

🎧 Whether you're an athlete, coach, or sports enthusiast, this episode provides valuable insights into mastering the mental game.

Watch, Like & Subscribe Now on YouTube or listen wherever you get your podcasts.

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