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Hello! Welcome to the Monkey Mind Newsletter, where we provide you with the tools to be a more successful and resilient athlete and human. 

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New Podcast Episode Release: 
Episode #108 - Turning Courage Into Confidence with Theresa Giunta, CMPC

Hey everyone,

We’re excited to bring you Episode #108 of the Monkey Mind Podcast, featuring Theresa Giunta, CMPC — Certified Mental Performance Consultant, former Division I lacrosse player, and All-American.

Theresa brings a powerful perspective on one of the most misunderstood parts of the mental game: how to alchemize courage to confidence.

Whether you’re an athlete, coach, parent, or simply someone committed to personal growth, this episode gives you a new framework for understanding confidence — and a roadmap to build it.

About Theresa Giunta

Theresa is the founder of TG Performance Mindset and a Certified Mental Performance Consultant (CMPC). As a former Division I All-American, she understands the mental pressures athletes face and now works with performers across sports to develop courage, resilience, and true competitive confidence.

Listen to Episode #108

Turning Courage Into Confidence
Available now on Apple Podcasts, Spotify, and all major platforms.

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